2010 W Chester Pike Ste 330
Havertown, PA 19083 - Delaware County
(610) 449-2725
About Ipers Wellness Center PA:
Ipers Wellness Center PA is located at 2010 W Chester Pike Ste 330 in Havertown, PA - Delaware County and is a business listed in the categories Health Clubs & Gymnasiums and Health, Fitness, & Athletic Clubs. After you do business with Ipers Wellness Center PA, please leave a review to help other people and improve hubbiz. Also, don't forget to mention Hubbiz to Ipers Wellness Center PA.
Categories: Health Clubs & Gymnasiums and Health, Fitness, & Athletic Clubs
- Ipers Wellness Center
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in Training / on December 17, 2015 at 8:42 am /<br>Maintaining a healthy body and physique is equally important for women as it is for men. Men usually prefer weight training to keep them fit and healthy looking, however, women have some reservations pertaining to weight training. They regard it as an activity that may make them look unfeminine in different ways<br>Men with low…
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Find A Personal Trainer
Looking for a qualified personal trainer? Find an ACE-Certified personal trainer in your area and schedule a meeting.
7 Best Yoga Poses To Curb A Binge
What does yoga have to do with overeating? Research shows that yoga can diminish binge eating by 51%. Experts suspect that yoga may help by increasing body awareness, so you're more sensitive to feeling full and less likely to mindlessly stuff yourself.The next time you feel a binge coming on, try this flowing yoga routine, developed by Laura Madden, a yoga instructor and fitness director of the Scottsdale Resort and Athletic Club in Arizona. Hold each pose for 3 to 5 breaths, unless…
How nutrition contributes to better mental health, organizational wellness
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How to use the Leg Curl Machine at Innovative Health & Fitness
How to use the Leg Curl Machine at Innovative Health & Fitness
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Important Facts About Health & Fitness You Should Know
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How to use the Glute Machine at Innovative Health & Fitness
How to use the Glute Machine at Innovative Health & Fitness
- Adult
- Adult Sports
- Aquatics Center
- Athletic Fields
- Cardio Equipment
- Changing Rooms
- Children's
- Circuit Training
- Coaching
- Corporate Programs
- Courts
- Day Care
- Elliptical Machines
- Elliptical Trainers
- Gymnasiums
- Individual Training
- Indoor Track
- Jogging Tracks
- Ladies Only
- Massage
- Memberships
- Personal Training
- Play Care
- Private Ladies Area
- Private Lessons
- Pro Shop
- Racquetball Courts
- Saunas
- Small Classes
- Spa Facilities
- Stationary Bikes
- Steam Rooms
- Supervised Exercise
- Swimming Pools
- Tailored Programs
- Tanning
- Treadmills
- TV's
- Volleyball Courts
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